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    Gods of Jade and Shadow by Silvia Moreno-Garcia, Book Review
    Project Refined Life
    • May 6
    • 2 min

    Gods of Jade and Shadow by Silvia Moreno-Garcia, Book Review

    This story is set in Mexico in the 1920’s. The main character, Casiopea Tun, along with her mother have been turned into servants,...
    1 view0 comments
    Bohemian Magick by Veronica Varlow, Book Review
    Project Refined Life
    • May 6
    • 1 min

    Bohemian Magick by Veronica Varlow, Book Review

    This beautiful book is a combination of “herstory” while sharing her family's magical bohemian practice. She includes personal pictures,...
    3 views0 comments
    Outgrow Yourself Oracle & Tarot
    Project Refined Life
    • Feb 6
    • 1 min

    Outgrow Yourself Oracle & Tarot

    In my attempt to get more familiar with the Thoth Tarot system I purchased the Outgrow Yourself Oracle & Tarot by Äkta Spåman. I enjoy...
    143 views0 comments
    Welcome to 2022 - The Year of the Lovers
    Project Refined Life
    • Jan 9
    • 1 min

    Welcome to 2022 - The Year of the Lovers

    Welcome to 2022, this is the year of the Lovers. In this video, I discuss what this means for you. Thank you for watching!
    2 views0 comments
    A Gentle Yoga Flow
    Project Refined Life
    • Aug 14, 2021
    • 1 min

    A Gentle Yoga Flow

    Here's the link to a full gentle yoga flow class. This class was orginal intended to be a private class but technology and I weren't...
    1 view0 comments
    The Dirt Gems Plant Ally Deck
    Project Refined Life
    • May 31, 2021
    • 1 min

    The Dirt Gems Plant Ally Deck

    Join me for a walkthrough of the beautiful indie oracle deck "The Dirt Gems Plant Ally Deck" by Anne Louise Burdett & Chelsea Granger....
    14 views0 comments
    Fire Meditation
    Project Refined Life
    • Apr 12, 2021
    • 1 min

    Fire Meditation

    Grab a candle and prepare for a Guided Mediation focused on the Element of Fire and the Manipura (Solar Plexus) Chakra. This meditaiton...
    4 views0 comments
    Balancing the Scales
    Project Refined Life
    • Mar 27, 2021
    • 1 min

    Balancing the Scales

    Find a quiet spot and take a few minutes for this guided "Balacing the Scales Meditation". The focus of this meditation is appreciation...
    4 views0 comments
    Focused Breathing
    Project Refined Life
    • Jan 14, 2021
    • 1 min

    Focused Breathing

    Guiding you through 2 minutes of focused breathing to manage overall health, stress, anxiety & grief.
    2 views0 comments
    December 2020 - Full Moon in Gemini
    Project Refined Life
    • Dec 1, 2020
    • 2 min

    December 2020 - Full Moon in Gemini

    December 1, 2020 - Full/Cold Moon in Gemini Decks used: The Embroidered Forest Tarot, Spirit de La Luna Oracle, and The Illuminated Earth...
    9 views0 comments
    As if!
    Project Refined Life
    • Jun 20, 2020
    • 3 min

    As if!

    Surely we've all heard someone say "As if" in a sarcastic voice in a movie or even worst - in person. If you've seen the movie "Clueless"...
    14 views0 comments
    Mother's Day, it's complicated
    Project Refined Life
    • May 10, 2020
    • 3 min

    Mother's Day, it's complicated

    First, let me start by wishing all of the Mommies out there a very Happy Mother's Day. I am beyond grateful, I have been gifted 4...
    18 views0 comments
    Daily Healing Challenge
    Project Refined Life
    • May 2, 2020
    • 4 min

    Daily Healing Challenge

    Daily Challenge - May
    15 views0 comments
    Take A Pause Meditation
    Project Refined Life
    • Apr 12, 2020
    • 1 min

    Take A Pause Meditation

    In this a quick meditation the focus is take a pause and get grounded before starting your day.
    1 view0 comments
    It Only Takes 15 Minutes a Day
    Project Refined Life
    • Mar 28, 2019
    • 5 min

    It Only Takes 15 Minutes a Day

    “Can we talk?” I hope you heard my inner Joan Rivers voice coming through. I constantly hear about how we can accomplish this, that or...
    12 views2 comments

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