First, let me start by wishing all of the Mommies out there a very Happy Mother's Day. I am beyond grateful, I have been gifted 4 wonderful children. To have...

Daily Challenge - May

In this a quick meditation the focus is take a pause and get grounded before starting your day.

“Can we talk?” I hope you heard my inner Joan Rivers voice coming through. I constantly hear about how we can accomplish this, that or the other and “it take...