With all the changes in our world, I am pleased to announce that I now offer personalized, online, one on one classes. That's right - Private Yoga /Meditation/Breathwork classes tailored especially FOR YOU!
I love sharing the benefits of yoga with people. When I started my yoga teacher training it was solely to deepen my own personal practice but somewhere in the middle of it everything changed. It became very clear to me that I needed to share this beautiful practice with people who might not otherwise ever try it.
I understand the thoughts of not being flexible enough or strong enough or experienced enough to try a class but I can honestly tell you that yoga is for every “body”. My goal is to deliver the practice of yoga to as many people as possible so they too can find the peace that yoga brings. Yoga not only strengthens the body but also the mind and soul.
I hold certifications as a Vinyasa Yoga Teacher, Yin Yoga Teacher, “Yoga for All” Teacher (Yoga for all body types), Kids Yoga Teacher, Meditation Coach and Breathwork Coach. I am also a Reiki Master/Teacher and Shamanic Practitioner.
It doesn't matter if you've never tried yoga before, all you need is a yoga mat and your phone. Reach out to me at Projectrefinedlife@gmail.com so we can determine your individual needs and we'll design a class just for you.
Remember, my goal is to bring Yoga, Mediaition and Healing to as many people as possible. So these classes are as reasonsible as possible.
ALL IN PERSON GROUP CLASSES ARE ON HOLD UNTIL FURTHER NOTICE.
9:30am - Yoga Basics in the Higley Park Neighborhood, Gilbert, AZ - $5.00 - Come and learn Yoga Basics in this compassionate and slow paced class. Every"body" is welcome! This class must be Booked in Advance
9:30am – Morning Flow at Olympus Steelyard, Chandler, AZ – Class are complimentary for all Residents, Family and Friends.
Please don't hesitate to send me a message with any questions. Projectrefinedlife@gmail.com