ABOUT
Hello and Welcome!
My name is Annette. I am Yoga Teacher, Reiki Master, Meditation Coach, Shamanic Practitioner and an advocate of soul-care and holistic wellness.
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In July of 2005, my life was changed forever. A drunk driver took the life of my 17 year old son and his best friend. My life, my purpose and outlook on life changed.
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It took me several years to come out of my shell. For years I kept looking at a picture taken just two weeks before my son's passing and kept thinking “I want to be her again”. It took me years to come to the point where I realized that I would never be “her” again. I had to learn how to continue in my new life.
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I found a way to allow my grief to guide me. I grew, learned and become a better person because of it. That was the birth of Project Refined Life. Through meditation, yoga and practicing overall natural healing modalities, I have come to place of peace and deeper understanding.
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My purpose, my “project” is to share these holistic approaches to help others find their way to a new you, to refine your body, your mind and your soul.
Your Health and Wellness Matters!
Annette holds the following certifications, designations & workshops as part of her ongoing committement to her healing and self-care offerings.
Certified RYT/200 Yoga Teacher
Certified Tissue Issues Coach
Certified Yoga for All Teacher
Certified Kids Yoga Teacher
Certified Yin Yoga Teacher
Usui Reiki Master/Teacher
Karuna Ki Reiki Master/Teacher
Crystal Reiki Master/Teacher,
Kundalini Reiki Master/Teacher
Oncology Reiki Practitioner
Grief Reiki Practitioner
Kids Reiki Practitioner
Shamanic Reiki Practitioner
Space Clearing Reiki Practitioner
The 9 Rites of The Munay-Ki Facilitator
The 13th of the Munay-Ki – Rite of The Womb Facilitator
Certified Holistic Healer
Cacao Facilitator
Certified Spiritual Coach
Shamanic Healing Practitioner
Certified Mediation Guide
Certified Chakra & Energy Body Guide
Yoga Sutras Unraveled : 8 Limbs of Yoga in Depth with Nicolai Buchman
Ordained Minister