Hello and Welcome!
My name is Annette. I am Yoga Teacher, Reiki Master, Meditation Coach, Shamanic Practitioner and an advocate of soul-care and holistic wellness.
In July of 2005, my life was changed forever. A drunk driver took the life of my 17 year old son and his best friend. My life, my purpose and outlook on life changed.
It took me several years to come out of my shell. For years I kept looking at a picture taken just two weeks before my son's passing and kept thinking “I want to be her again”. It took me years to come to the point where I realized that I would never be “her” again. I had to learn how to continue in my new life.
I found a way to allow my grief to guide me. I grew, learned and become a better person because of it. That was the birth of Project Refined Life. Through meditation, yoga and practicing overall natural healing modalities, I have come to place of peace and deeper understanding.
My purpose, my “project” is to share these holistic approaches to help others find their way to a new you, to refine your body, your mind and your soul.
Your Health and Wellness Matters!
Annette holds the following certifications, designations & workshops as part of her ongoing committement to her healing and self-care offerings.
Certified RYT/200 Yoga Teacher
Certified Tissue Issues Coach
Certified Yoga for All Teacher
Certified Kids Yoga Teacher
Certified Yin Yoga Teacher
Usui Reiki Master/Teacher
Karuna Ki Reiki Master/Teacher
Crystal Reiki Master/Teacher,
Kundalini Reiki Master/Teacher
Oncology Reiki Practitioner
Grief Reiki Practitioner
Kids Reiki Practitioner
Shamanic Reiki Practitioner
Space Clearing Reiki Practitioner
The 9 Rites of The Munay-Ki Facilitator
The 13th of the Munay-Ki – Rite of The Womb Facilitator
Certified Holistic Healer
Certified Spiritual Coach
Shamanic Healing Practitioner
Certified Mediation Guide
Certified Chakra & Energy Body Guide
Yoga Sutras Unraveled : 8 Limbs of Yoga in Depth with Nicolai Buchman